Which way, which way?
The fifth chakra, located around the throat area, is about taking decisions and manifesting those decisions in the world and beyond. Here the self-compromising decisions about how we see ourselves are at home. We may have decided that we are not lovable long time ago. Once we’re aware of our self curtailing agreements we can change them in the same way we took them: by voicing our intent to change, by voicing how we want to change and by allowing ourselves to persist until those changes are manifested. When this area is healthy it has the qualities of water, adaptable, with a wide spectrum of possibilities at our fingertips.
Leading question and contemplation here is: "Who would I be and how would I be if I truly allowed myself to live in my power?"